Posts Tagged 'Weight Loss'

Auriculotherapy, your ear can help you lose weight

Worshiping the body is no longer a novelty, for both men and for women too. The perfect body is the dream of many people, however, keep fit and healthy takes work.

The market and especially the media imposes a standard of beauty usually out of the ordinary. There are countless recipes, weight loss diets, teas, medicines and even exercise that promise weight loss.

A novelty in this scenario appears to help lose weight: auriculotherapy. Read more ...

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Caralluma Fimbriata prohibited by ANVISA

The National Health Surveillance Agency (ANVISA) has banned the import and marketing of products containing the ingredient in its composition Caralluma Fimbriata whose propaganda claimed that she accelerated weight loss. This ban took effect from the day 21/12/2010 with the publication in the Official Gazette of the prohibition on importation and marketing of caralluma.

The caralluma is a vegetable fiber obtained from the dried extract of a cactus of Indian origin. The discovery of the drug was the result of a study of villages in India that chew the cactus in their preparation for long trips in order to inhibit appetite. The use became culture in the region for centuries.

The purpose of consumption was caralluma reduce weight without resulting in loss of energy or apathy, and with minimal side effects. So the caralluma became a "darling" in modern weight loss diets.

Caralluma Fimbriata - products are not yet settled in Brazil

Anvisa said that no product containing in its composition is Caralluma Fimbriata settled in the country The agency said consumers should quit smoking because its composition was not analyzed.

What must be understood that the ban is still missing caralluma testing of products that use it in their formulas rather it causes harm to the body. It is quite likely that after the tests caralluma be released in the Brazilian market.

Import and market products with caralluma fimbriata is currently illegal. Thus there is no minimum guarantee of quality. Avoid, therefore, buy before it is released by ANVISA.

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Only if emagregre eating, experts say

Do you still believe that "shut your mouth" and "starve" the best solution is to lose those unwanted extra pounds? For know that this is a tremendous mistake. Doctors and professionals warn that nutrition during weight loss diets, you need to eat regularly because when the body fails to consume adequate calories per day, it burns less energy. Read more ...

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The teas are all the rage for weight loss

The company has the stereotype that beautiful woman that has the perfect body, with no extra fat. Consequently, those who have some extra pounds trying to find ways to lose weight without making sacrifices.

To lose weight is in vogue in the world of diets, white tea and green tea. They arrived on the scene after being found that can help those who want to lose weight.

Before, green tea reigned supreme in the market but now has divided his attention with the white tea. And then what are the differences between the two?

What would be different teas their origin. Green tea is produced by sheets that have passed a withering process with steam and then dried. This process can inactivate a number of enzymes, called oxidades polyphenols. But its leaves remain green, and is from there that is made tea, which has a bitter taste.

Since white tea is made through the new leaves, shoots and leaves composed of the plant. Therefore, it is believed that it is more effective than the green tea to assist with weight loss and is sweeter taste and smooth.

The benefits that they bring the tea to our health are many. They have antioxidant effects that come from a substance called catechin, responsible for controlling the activity of free radicals, reduce the risk of developing cardiovascular disease and also helps to circumvent premature aging.

In addition, green tea is highly digestible and has bioflavonoids that block the cellular changes that are home to tumors, preventing cancer.

Teas contribute to weight loss increases as the body temperature, accelerating metabolism and thereby promoting the burning of fats. But, so you can have some effect adopting the teas in your diet, it is necessary to reconcile it with a balanced diet and, if possible, exercise.

It is recommended to take 5 cups to a liter of green tea and 4 cups of white tea daily for three months. Either one or the other have caffeine in their composition, so it is not recommended to be eaten in the afternoon, as they may cause the person to lose sleep.

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Sleep apnea - weight loss may be more appropriate

Sleep apnea is a respiratory disorder that does not allow the individual to rest during sleep. The disease is associated with increased mortality from cardiovascular disease and diabetes. A study coming from Sweden shows that losing weight can be the first option to treat apnea, when you get a fast and efficient weight loss. Read more ...

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How to start the new year thinning

New year, new life, new body, new pants - and much smaller. When parting in December, the demand for endocrinology clinics increased by 50%. The reason is always the same: to lose weight. According to Claudia Pieper, one of the coordinators of Postgraduate Endocrinology PUC, the month of January is conducive to achieving the goal. Besides the parties have already passed, the summer is a great motivator for those who want to lose those extra pounds. Read more ...

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